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Writer's pictureMariusz K

What Colour is Your Tongue? A Professional Guide to Healthy and Unhealthy Tongue Colours

The tongue is an important organ in the human body that plays a crucial role in speech, taste, and digestion. The tongue's appearance can give us clues about our overall health and wellbeing. A healthy tongue is typically pink in colour, but it can vary slightly in dark and light shades. An unhealthy tongue, however, may be white, red, black, or yellow and may also be swollen.


The colour of the tongue can indicate various health issues. A brown or black tongue may signal a condition called "black hairy tongue," which is caused by an overgrowth of bacteria or yeast in the mouth. A yellow tongue may be a sign of smoking or chewing tobacco, jaundice, or psoriasis. A white tongue with white patches may result from a fungal infection, such as oral thrush. On the other hand, a bright red tongue may be a sign of a vitamin deficiency or a bacterial or viral infection. It is essential to consult a doctor if you notice any unusual changes in your tongue's colour or appearance.


Understanding Tongue Colour


The colour of the tongue can be an indicator of a person's overall health. A healthy tongue is typically pink in colour and has a slightly rough texture due to the presence of small bumps called papillae. However, there can be variations in the colour of a healthy tongue.


Normal Tongue Colour


As mentioned, a healthy tongue is usually pink. The exact shade of pink can vary from person to person, and it can also change throughout the day. For example, the tongue may appear slightly lighter in colour after brushing or eating certain foods.


Variations in Healthy Tongue Colour


While a pink tongue is generally considered healthy, there can be some variations in colour that are still considered normal. For example, a slightly redder or bluer tongue may be due to increased blood flow to the tongue.

However, there are some colours that may indicate an underlying health issue. For example, a white coating on the tongue may be a sign of oral thrush, a fungal infection. A yellow tongue may be a sign of jaundice or liver disease. A black or brown tongue may be due to smoking, poor oral hygiene, or certain medications.

It's important to note that changes in tongue colour should not be the only factor considered when assessing a person's health. Other symptoms or factors should also be taken into account. If a person has concerns about their tongue colour or overall health, they should speak with a healthcare professional for an accurate diagnosis and treatment plan.


Identifying Unhealthy Tongue Colours

When it comes to tongue health, colour can be a useful indicator of potential issues. Here are some common unhealthy tongue colours and what they may indicate:

White Coating or Patches

A white coating or patches on the tongue can be a sign of oral thrush, a fungal infection caused by an overgrowth of Candida yeast. Other possible causes of a white tongue include dehydration, poor oral hygiene, and smoking.


Red or Strawberry Tongue


A tongue that appears bright red or has a strawberry-like appearance can be a sign of Kawasaki disease, a rare condition that primarily affects children. Other possible causes of a red tongue include vitamin deficiencies, strep throat, and scarlet fever.


Black and Hairy Appearance


A black and hairy appearance on the tongue can be caused by a buildup of dead skin cells, bacteria, and other debris. This condition is known as black hairy tongue and is often seen in people who smoke, have poor oral hygiene, or take certain medications.


Yellow Tongue


A yellow tongue can be caused by a variety of factors, including dehydration, smoking, and certain medical conditions such as jaundice and psoriasis. In some cases, a yellow tongue may be a sign of an underlying liver or gallbladder problem.


Other Abnormal Colours


Other abnormal tongue colours to look out for include blue, which can indicate a lack of oxygen in the blood, and purple, which can be a sign of poor circulation or a blood clot. If you notice any unusual changes in the colour or appearance of your tongue, it's important to speak to your doctor or dentist for further evaluation.

Overall, paying attention to the colour of your tongue can be a useful way to identify potential health issues. By knowing what to look out for, you can take steps to maintain good oral and overall health.

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